NDA: No D*cks Allowed
Most NDAs keep people quiet. Ours does the opposite.
On this podcast, NDA stands for No D*cks Allowed — not men, but the behaviors that keep women small. Each episode explores the patterns women experience in work and life, and the moments when they decide they’re done shrinking and ready to rise.
Episodes
9 episodes
"I'm Fine": The Lies We Tell to Keep the Peace
We say it constantly. To our partners, our kids, our coworkers, our friends. "I'm fine." But what are we actually saying? We're saying: my feelings are too much. My needs are inconvenient. It's easier if I just disappear a little.In this...
The Making of a Mean Girl
Mean girls don’t appear out of nowhere. They’re created inside systems that teach women there is limited space, limited approval, limited success, and limited safety available to them.In this episode, we unpack the scarcity mindset that ...
The Waitlist for Worth
Content Note: This episode contains a brief mention of suicidal thoughts. Listener discretion is advised. Rachel Artise didn’t wait to feel ready, chosen, or validated.She walked into a location of The UPS Store as a part-tim...
The Good Girl Tax
You may not get billed for it upfront, but you pay for it constantly.In this episode, we’re breaking down The Good Girl Tax: the hidden cost women carry when boundaries are weak, unclear, or nonexistent. It shows up as burnout y...
Running On Empty and Calling It Drive
You're doing all the things you're supposed to do. The things that are supposed to make you feel fulfilled. And yet — something's still missing, and you can't quite put your finger on it. In this episode, Amanda gets real abou...
All Roles. No You.
Most women don’t notice when it starts.You step into a role at work, at home, in relationships.You get good at it. You’re relied upon. You’re rewarded for it. You feel...useful.Over time, it stops being something you do and st...
The Con Artist in Your Head
You know the voice.The one that questions you right as you’re about to speak up.The one that rewrites your confidence into doubt, your clarity into hesitation, your instinct into overthinking.You've got a scam running in your hea...