NDA: No D*cks Allowed
Most NDAs keep people quiet. Ours does the opposite.
On this podcast, NDA stands for No D*cks Allowed — not men, but the behaviors that keep women small. Each episode explores the patterns women experience in work and life, and the moments when they decide they’re done shrinking and ready to rise.
NDA: No D*cks Allowed
NDA: No D*cks Allowed Trailer
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NDA: No D*cks Allowed is a podcast for women who are ready to look at the behaviors that have kept them small—and change them.
This isn’t about blaming men. It’s about calling out the patterns—people-pleasing, over-accommodating, over-performing, staying silent—that we’ve learned, reinforced, and lived inside of.
Each episode breaks down the “shrink traps” that show up in real life and gives you a way to see them, name them, and choose differently.
No fluff. No performative empowerment. Just honest conversations and practical shifts that actually hold up in the moments that matter.
This is the podcast for women who are done shrinking and ready to rise.
